Interview with Andrea Hardy RD - supplements and nutrition on skin health

This episode featured a conversation with Andrea Hardy, a Canadian registered dietitian with a passion for science communication about nutrition, an area with a lot of misinformation, including with respect to skin health and supplementation. How does our diet impact our skin? There are a lot of trendy supplements becoming popular in the cosmetics space - are any of them worthwhile? Long story short on the supplement front… probably not.